Ƙirar hannu, mai sauƙin ɗauka.
Idan kun ɓata lokaci mai yawa don tuƙi da zama, wannan matashin kujera zai ba ku goyon baya da rage radadin ku.Matashin kujerar motar mu ya dace don jin zafi na sciatica, ƙananan ciwon baya, ciwon lumbar, matsa lamba na Pelvic da ciwon hip.